Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/18 |
2,517m |
11:58.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/25/18 |
1,249m |
5:14.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/25/18 |
674m |
3:21.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/24/18 |
7,526m |
36:45.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/23/18 |
2,509m |
12:35.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/22/18 |
507m |
3:12.6 |
3:09.9 |
RowErg |
Hwt |
View workout
|
05/22/18 |
530m |
2:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/22/18 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/22/18 |
540m |
2:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/22/18 |
4,066m |
19:06.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/22/18 |
239m |
1:23.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
05/18/18 |
192m |
1:24.7 |
3:40.5 |
RowErg |
Hwt |
View workout
|
05/18/18 |
12,700m |
56:06.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/17/18 |
573m |
3:27.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,427m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,864m |
8:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,070m |
5:14.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/17/18 |
615m |
3:35.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,014m |
9:24.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|