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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
09/18/18 2,511m 10:41.7 2:07.7 View workout
09/18/18 1,273m 5:37.3 2:12.4 View workout
09/18/18 3,933m 20:12.6 2:34.1 View workout
09/16/18 2,271m 10:00.0 2:12.1 View workout
09/16/18 3,403m 15:00.0 2:12.2 View workout
09/16/18 2,478m 11:14.5 2:16.0 View workout
09/16/18 947m 5:27.1 2:52.7 View workout
09/13/18 5,223m 22:00.0 2:06.3 View workout
09/13/18 2,476m 11:06.0 2:14.4 View workout
09/12/18 12,341m 1:00:00.0 2:25.8 View workout
09/12/18 3,178m 15:02.6 2:22.0 View workout
09/11/18 2,855m 16:25.1 2:52.5 View workout
09/04/18 3,156m 16:54.4 2:40.7 View workout
09/01/18 4,043m 19:00.0 2:20.9 View workout
09/01/18 500m 1:56.4 1:56.4 View workout
09/01/18 1,000m 3:59.9 1:59.9 View workout
09/01/18 500m 1:54.9 1:54.9 View workout
09/01/18 1,000m 4:03.3 2:01.6 View workout
09/01/18 500m 1:59.7 1:59.7 View workout
09/01/18 4,225m 19:06.8 2:15.7 View workout