Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/18 |
200m |
0:41.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/25/18 |
926m |
4:29.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/25/18 |
4,043m |
19:07.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/23/18 |
264m |
1:38.5 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
200m |
0:39.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
200m |
0:38.3 |
1:35.7 |
RowErg |
Hwt |
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|
08/23/18 |
740m |
3:30.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
4,125m |
19:08.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
3,219m |
14:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,484m |
11:05.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
592m |
3:11.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/20/18 |
388m |
2:08.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/20/18 |
3,423m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,405m |
11:07.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/20/18 |
173m |
1:13.1 |
3:31.2 |
RowErg |
Hwt |
View workout
|
08/18/18 |
192m |
1:10.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
08/18/18 |
11,824m |
54:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
4,076m |
19:07.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
4,209m |
18:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,468m |
11:07.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|