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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dave Amundrud

Log

Date Workout Score Ave Comments Action
06/02/18 3:03 433m 3:32.0 View workout
06/02/18 6000m 24:28.4 2:02.3 View workout
06/02/18 20:08 4,285m 2:21.0 View workout
06/01/18 v1:00/3:30r...6 1,410m 2:07.6 View workout
06/01/18 5:24 1,118m 2:25.1 View workout
05/31/18 2:14 366m 3:03.0 View workout
05/31/18 9x2:00/2:00r 4,694m 1:55.0 View workout
05/30/18 21:57 4,006m 2:44.4 View workout
05/29/18 2:14 351m 3:10.8 View workout
05/29/18 25:18 5,769m 2:11.5 View workout
05/29/18 10:13 2,140m 2:23.3 View workout
05/28/18 37:47 7,516m 2:30.8

Nice and easy controlled row - MAF hr 129 after delicious yoga

View workout
05/26/18 5:19 908m 2:55.8 View workout
05/26/18 3x18:00/4:00r 11,624m 2:19.3 View workout
05/26/18 15:12 3,289m 2:18.7 View workout
05/25/18 11:58 2,517m 2:22.6 View workout
05/25/18 5:14 1,249m 2:05.9 View workout
05/25/18 3:21 674m 2:29.7 View workout
05/24/18 36:45 7,526m 2:26.5 View workout
05/23/18 12:35 2,509m 2:30.5 View workout
05/22/18 3:12 507m 3:09.9 View workout
05/22/18 2:00 530m 1:53.2 View workout
05/22/18 4:00 1,034m 1:56.0 View workout
05/22/18 2:00 540m 1:51.1 View workout
05/22/18 19:06 4,066m 2:20.9 View workout