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Dave Amundrud

Log

Date Workout Score Ave Comments Action
11/20/18 8:50 1,733m 2:32.9 View workout
11/20/18 46:17 9,591m 2:24.7 View workout
11/18/18 10x2:00/1:00r 5,108m 1:57.4

10 x 2:00 / 1:00r

Good pace 1:57.5

 View workout
11/18/18 10:23 2,285m 2:16.4 View workout
11/18/18 2:27 468m 2:37.4 View workout
11/14/18 2x30:00/5:00r 13,499m 2:13.3 View workout
11/14/18 19:09 4,120m 2:19.4 View workout
11/14/18 1:05 165m 3:18.4 View workout
11/12/18 2:10 365m 2:58.3 View workout
11/12/18 5x3:00/1:30r 3,752m 1:59.9 View workout
11/12/18 11:14 2,541m 2:12.7 View workout
11/12/18 1:28 292m 2:32.0 View workout
11/11/18 1000m 4:09.9 2:04.9 View workout
11/11/18 3x8:00/1:00r 5,637m 2:07.7 View workout
11/11/18 11:36 2,488m 2:20.0 View workout
11/04/18 1:16 194m 3:16.1 View workout
11/04/18 4x5:00/2:00r 4,802m 2:04.9 View workout
11/04/18 11:06 2,436m 2:16.8 View workout
11/03/18 30:00 7,011m 2:08.3 View workout
11/03/18 19:00 4,319m 2:11.9 View workout
11/03/18 19:00 4,192m 2:15.9 View workout
11/01/18 3:00 751m 1:59.8 View workout
11/01/18 5x1:30/1:30r 1,975m 1:53.9 View workout
11/01/18 5x1:00/1:00r 1,332m 1:52.6 View workout
11/01/18 10:52 2,279m 2:23.2 View workout