Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
2,426m |
11:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/21/18 |
12,099m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
185m |
1:10.3 |
3:10.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,421m |
11:07.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/16/18 |
10,999m |
56:55.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/16/18 |
4,033m |
18:59.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/14/18 |
3,714m |
16:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,532m |
11:50.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/12/18 |
1,034m |
5:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/12/18 |
4,026m |
18:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,417m |
11:07.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,292m |
12:35.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/02/18 |
750m |
4:44.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
06/02/18 |
203m |
1:32.2 |
3:47.0 |
RowErg |
Hwt |
View workout
|
06/02/18 |
433m |
3:03.6 |
3:32.0 |
RowErg |
Hwt |
View workout
|
06/02/18 |
6,000m |
24:28.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/02/18 |
4,285m |
20:08.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
1,410m |
6:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/01/18 |
1,118m |
5:24.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|