Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/18 |
3,280m |
17:00.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/28/18 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/28/18 |
519m |
3:08.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,236m |
5:54.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/28/18 |
3,677m |
18:38.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/26/18 |
5,596m |
24:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,475m |
11:06.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/26/18 |
528m |
3:01.7 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
330m |
1:58.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
4,216m |
18:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,497m |
11:09.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
493m |
2:58.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/23/18 |
282m |
1:51.8 |
3:18.2 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/23/18 |
928m |
5:01.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,129m |
6:50.2 |
3:01.6 |
RowErg |
Hwt |
View workout
|
04/21/18 |
1,907m |
11:05.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/21/18 |
7,891m |
36:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/21/18 |
3,861m |
19:14.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
437m |
2:36.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|