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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dave Amundrud

Log

Date Workout Score Ave Comments Action
03/23/18 1:00:00 12,342m 2:25.8 View workout
03/22/18 10:00 2,307m 2:10.0 View workout
03/22/18 10:00 2,296m 2:10.6 View workout
03/22/18 10:00 2,293m 2:10.8 View workout
03/22/18 6:41 1,198m 2:47.4 View workout
03/20/18 3:52 640m 3:01.8 View workout
03/20/18 750m 2:53.3 1:55.5 View workout
03/20/18 1250m 4:53.7 1:57.4 View workout
03/20/18 19:00 3,804m 2:29.8 View workout
03/20/18 9:00 1,366m 3:17.9 View workout
03/19/18 25:16 5,025m 2:30.8 View workout
03/17/18 4:26 757m 2:55.9 View workout
03/17/18 3:13 551m 2:55.4 View workout
03/17/18 9:12 1,955m 2:21.3 View workout
03/17/18 9:09 1,900m 2:24.5 View workout
03/17/18 11:06 2,311m 2:24.2 View workout
03/16/18 2000m 9:47.8 2:26.9 View workout
03/16/18 5x1:00/3:00r 1,063m 2:21.1

crew cross with daly

 View workout
03/16/18 10:54 2,146m 2:32.4 View workout
03/15/18 2:53 630m 2:17.4

578 watts

Test

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03/15/18 2x10:00/3:00r 4,423m 2:15.6 View workout
03/15/18 7:13 1,441m 2:30.4 View workout
03/15/18 1:08 189m 3:00.1 View workout
03/14/18 30:00 7,124m 2:06.3 View workout
03/14/18 7:29 1,459m 2:33.9 View workout