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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
05/15/18 1,638m 8:07.5 2:28.8 View workout
05/14/18 1,015m 4:49.1 2:22.4 View workout
05/14/18 2,014m 11:15.2 2:47.6 View workout
05/12/18 262m 1:49.1 3:28.2 View workout
05/12/18 10,482m 45:00.0 2:08.7 View workout
05/12/18 3,897m 19:00.0 2:26.2 View workout
05/11/18 5,019m 23:56.3 2:23.0 View workout
05/11/18 1,224m 5:15.2 2:08.7 View workout
05/11/18 2,822m 14:03.4 2:29.4 View workout
05/10/18 8,417m 40:16.7 2:23.5 View workout
05/10/18 973m 5:27.1 2:48.0 View workout
05/09/18 10,014m 47:38.0 2:22.7 View workout
05/09/18 4m 0:02.0 4:10.0 View workout
05/09/18 2,333m 12:33.3 2:41.4 View workout
05/09/18 1,500m 7:00.0 2:20.0 View workout
05/08/18 559m 3:17.0 2:56.2 View workout
05/08/18 5,044m 22:00.0 2:10.8 View workout
05/08/18 1,399m 6:59.7 2:30.0 View workout
05/08/18 1,062m 6:02.8 2:50.8 View workout
05/07/18 21,097m 1:33:45.3 2:13.3 View workout