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10,041
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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dave Amundrud

Log

Date Distance Time Pace Comments Action
03/31/18 11,652m 52:00.0 2:13.8

Crew 90 with Justin coaching

Hit the 25th day of the challenge

View workout
03/31/18 3,236m 17:09.6 2:39.0 View workout
03/30/18 356m 2:04.9 2:55.4 View workout
03/30/18 1,976m 8:00.0 2:01.4 View workout
03/30/18 5,063m 24:44.9 2:26.6 View workout
03/28/18 12,170m 1:00:00.0 2:27.9 View workout
03/27/18 3,625m 20:35.6 2:50.4

Danica’s 60% heart rate workout

 View workout
03/27/18 1,757m 8:31.0 2:25.4 View workout
03/27/18 479m 2:48.7 2:56.0 View workout
03/26/18 1,523m 8:49.6 2:53.8 View workout
03/26/18 1,209m 4:30.0 1:51.6 View workout
03/26/18 2,670m 13:24.2 2:30.5 View workout
03/24/18 345m 2:27.1 3:33.1 View workout
03/24/18 12,760m 57:00.0 2:14.0 View workout
03/24/18 3,111m 15:51.6 2:32.9 View workout
03/23/18 12,342m 1:00:00.0 2:25.8 View workout
03/22/18 2,307m 10:00.0 2:10.0 View workout
03/22/18 2,296m 10:00.0 2:10.6 View workout
03/22/18 2,293m 10:00.0 2:10.8 View workout
03/22/18 1,198m 6:41.2 2:47.4 View workout