Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
1,069m |
5:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,598m |
7:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,251m |
7:29.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,511m |
7:31.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
12,700m |
56:10.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
687m |
3:55.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
854m |
4:55.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/08/18 |
3,732m |
16:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,668m |
8:14.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
446m |
2:28.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
12,812m |
1:00:08.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/06/18 |
2,258m |
13:04.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
622m |
4:06.8 |
3:18.3 |
RowErg |
Hwt |
View workout
|
03/06/18 |
3,722m |
19:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/06/18 |
198m |
1:12.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/05/18 |
12,436m |
1:00:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
932m |
4:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
4,573m |
22:17.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|