Dave Amundrud

Log

Date Workout Score Ave Comments Action
08/14/25 11:05 1,900m 2:55.1 View workout
08/13/25 5x11:00/5:00r 9,527m 2:53.1 View workout
08/12/25 1:05:47 10,572m 3:06.6 View workout
08/11/25 7:21 1,006m 3:39.4 View workout
08/11/25 10000m 56:06.4 2:48.3 View workout
08/11/25 11:05 1,853m 2:59.5 View workout
08/09/25 4x16:00/2:00r 11,116m 2:52.7 View workout
08/08/25 1:07:27 11,043m 3:03.2 View workout
08/07/25 v250m/1:30r...7 4,000m 2:35.0 View workout
08/07/25 19:07 3,332m 2:52.2 View workout
08/06/25 3x20:00/2:00r 10,314m 2:54.5 View workout
08/04/25 1:10:53 11,946m 2:58.0 View workout
08/03/25 3:48 510m 3:43.6 View workout
08/03/25 1:00:00 10,421m 2:52.7 View workout
08/03/25 1:34 259m 3:02.8 View workout
08/01/25 1:01:49 10,449m 2:57.5 View workout
07/19/25 4x2500m/2:00r 58:58.7 2:56.9 View workout
07/18/25 1:10:09 10,720m 3:16.3 View workout
07/16/25 14:13 2,008m 3:32.4 View workout
07/16/25 20:00 3,701m 2:42.1 View workout
07/16/25 19:05 3,227m 2:57.5 View workout
07/15/25 4x2500m/2:30r 58:30.9 2:55.5 View workout
07/14/25 1:02:34 10,238m 3:03.3 View workout
07/13/25 5x1500m/5:00r 41:40.0 2:46.6 View workout
07/13/25 6:22 1,007m 3:09.7 View workout