Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/04 |
4,545m |
19:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
02/18/04 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/16/04 |
17,462m |
1:20:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/13/04 |
5,012m |
20:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/12/04 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/11/04 |
17,171m |
1:15:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/09/04 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Lwt |
View workout
|
02/06/04 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
02/04/04 |
7,281m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
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|
02/02/04 |
14,390m |
1:00:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/31/04 |
20,000m |
1:25:46.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/30/04 |
7,740m |
32:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/28/04 |
11,068m |
45:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/23/04 |
10,000m |
41:59.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/21/04 |
6,079m |
12:00.0 |
0:59.2 |
RowErg |
Lwt |
View workout
|
01/19/04 |
13,965m |
1:00:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/16/04 |
17,215m |
1:15:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/14/04 |
6,000m |
23:04.6 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/12/04 |
17,291m |
1:15:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
01/08/04 |
16,861m |
1:15:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|