Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/03 |
8,030m |
35:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/18/03 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/17/03 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/16/03 |
10,310m |
45:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/15/03 |
10,198m |
45:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/12/03 |
13,706m |
1:00:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/05/03 |
10,118m |
45:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/05/03 |
10,118m |
45:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/05/03 |
10,118m |
45:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/24/02 |
10,000m |
47:00.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/23/02 |
12,500m |
1:01:23.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/21/02 |
15,000m |
1:14:32.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/20/02 |
10,000m |
46:20.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/19/02 |
15,000m |
1:12:37.7 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/18/02 |
15,000m |
1:12:14.5 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/17/02 |
15,000m |
1:10:07.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/16/02 |
15,000m |
1:18:13.5 |
2:36.4 |
RowErg |
Lwt |
View workout
|
12/15/02 |
10,000m |
46:36.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/13/02 |
10,000m |
45:01.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/12/02 |
10,000m |
48:33.7 |
2:25.6 |
RowErg |
Lwt |
View workout
|