Concept2 Logbook | Log for Gavin Grant

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Grant

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/13/12	4:07.3	1,020m	2:01.2	SkiErg		View workout
08/12/12	0:00.1	1m	0:50.0	Slides	45k Island hand holding for the first part Lone Ranger second half red line full out.	View workout
08/11/12	0:00.1	1m	0:50.0	Slides	16k Crit Traverse City.FFFFFFFast	View workout
08/10/12	0:00.1	1m	0:50.0	Slides	10k TT Cherry Roubaix 15:29 4th place medal Cat 5.	View workout
08/08/12	4:19.1	1,000m	2:09.5	RowErg		View workout
08/08/12	3:30.0	1,000m	1:45.0	RowErg		View workout
08/08/12	4:16.0	1,013m	2:06.3	RowErg		View workout
08/08/12	3:38.0	1,027m	1:46.1	RowErg		View workout
08/08/12	7:53.8	2,019m	1:57.3	RowErg		View workout
08/08/12	0:00.1	1m	0:50.0	Slides	58k 2:01 small group Bellview Valley good training ride.Carbon Wheels Sweeeeeeeet.	View workout
08/07/12	0:00.1	1m	0:50.0	Slides	50k 1:16.08 Sault to Desbarats 38.5kph Av speed. OWWWWW Carbon Wheels.	View workout
08/05/12	0:00.1	1m	0:50.0	Slides	30k 51min Av 279 watts 20min 324watts 30min 303 watts 40min 292 watts. Island	View workout
08/02/12	0:00.1	1m	0:50.0	Slides	70k Hwy638 last minute plan sorry Ray. 249 Av legs are smoked from last night. 2:15	View workout
08/01/12	0:00.1	1m	0:50.0	Slides	40k of Race loop 1200watt max hill sprint or maybe several.Stopped short by the weather it was just getting good!	View workout
07/31/12	20:12.5	5,020m	2:00.7	SkiErg	Warm up Jungle Gym XT workout.	View workout
07/31/12	0:00.1	1m	0:50.0	Slides	Velodrome 15min 314 watts 15min 304 watts 10min 297 watts	View workout
07/30/12	5:08.6	1,017m	2:31.7	SkiErg	Hope your happy coach? Cool down.	View workout
07/30/12	3:14.2	1,000m	1:37.1	SkiErg	"PB SKIERG 1000m" 1:37.1/500 that was red line for Gavo dry heaves and messed up for 15 minutes.	View workout
07/30/12	4:09.1	1,021m	2:01.9	SkiErg	Warm up I don't want to do this!	View workout
07/29/12	0:00.1	1m	0:50.0	Slides	48k 265 watts Island 1:23	View workout
07/29/12	0:00.1	1m	0:50.0	Slides	40k 215 watts to Bruce	View workout
07/28/12	5:00.9	1,020m	2:27.5	SkiErg	Cool down barely standing.	View workout
07/28/12	6:50.6	2,000m	1:42.6	SkiErg	Skierg 2000m 1:42.6 AV HR 150 and FUCKED another bar setter for world overall and a PB.	View workout
07/28/12	4:24.1	1,019m	2:09.5	SkiErg	Warm up	View workout
07/27/12	8:38.2	2,014m	2:08.6	RowErg	Cool down	View workout