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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steven Kiewel

Log

Date Distance Time Pace Comments Action
12/18/22 2,500m 10:30.3 2:06.0 View workout
12/18/22 2,437m 10:00.0 2:03.1 View workout
12/18/22 2,441m 10:00.0 2:02.9 View workout
12/03/22 2,430m 10:00.0 2:03.4 View workout
12/03/22 2,394m 10:00.0 2:05.3 View workout
11/29/22 3,621m 15:00.0 2:04.2 View workout
11/29/22 3,633m 15:00.0 2:03.8 View workout
11/28/22 3,584m 15:00.0 2:05.5 View workout
11/28/22 3,551m 15:00.0 2:06.7 View workout
11/10/22 2,000m 8:14.2 2:03.5

2000m

 View workout
11/10/22 2,000m 8:10.9 2:02.7 View workout
11/10/22 1,000m 3:50.4 1:55.2 View workout
11/10/22 2,000m 8:04.7 2:01.1 View workout
11/10/22 3,712m 15:00.0 2:01.2 View workout
11/08/22 2,000m 8:18.9 2:04.7 View workout
11/08/22 3,607m 15:00.0 2:04.7 View workout
11/08/22 2,000m 8:18.8 2:04.7 View workout
06/30/22 2,000m 8:19.0 2:04.7 View workout
06/30/22 3,000m 12:27.5 2:04.5 View workout
06/30/22 5,000m 21:39.8 2:09.9 View workout