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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steven Kiewel

Log

Date Distance Time Pace Comments Action
11/06/23 3,640m 15:10.4 2:05.0 View workout
10/22/23 2,500m 10:14.1 2:02.8 View workout
10/22/23 2,000m 8:04.1 2:01.0 View workout
10/22/23 46m 1:04.8 11:44.3 View workout
01/22/23 1,767m 7:40.9 2:10.4 View workout
01/22/23 3,726m 15:00.0 2:00.7 View workout
01/22/23 460m 3:55.3 4:15.7 View workout
01/22/23 3,645m 15:00.0 2:03.4 View workout
01/22/23 3,637m 15:00.0 2:03.7 View workout
01/21/23 3,053m 12:06.2 1:58.9 View workout
01/21/23 354m 4:21.3 6:09.0 View workout
01/15/23 3,683m 15:00.0 2:02.1 View workout
01/15/23 3,671m 15:00.0 2:02.5 View workout
01/15/23 3,652m 15:00.0 2:03.2 View workout
01/14/23 2,000m 7:58.0 1:59.5 View workout
01/14/23 3,667m 15:00.0 2:02.7 View workout
01/14/23 3,606m 15:00.0 2:04.7 View workout
01/14/23 3,566m 15:00.0 2:06.1 View workout
12/20/22 2,511m 10:00.0 1:59.4 View workout
12/18/22 1,500m 6:05.7 2:01.9 View workout