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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
09/26/23 2,637m 10:00.0 1:53.7 View workout
09/26/23 1,438m 6:53.2 2:23.6 View workout
09/23/23 13,512m 59:00.0 2:10.9 View workout
09/21/23 389m 1:08.8 2:56.8 View workout
09/21/23 5,236m 10:13.7 1:57.2 View workout
09/21/23 2,352m 10:06.8 2:08.9 View workout
08/07/23 13,984m 1:00:00.0 2:08.7 View workout
08/04/23 2,065m 4:22.1 2:06.9 View workout
08/04/23 2,340m 10:05.9 2:09.4 View workout
08/02/23 283m 2:24.8 4:15.8 View workout
08/02/23 7,185m 29:00.0 2:01.0 View workout
08/02/23 774m 4:05.8 2:38.7 View workout
07/31/23 939m 2:36.4 2:46.5 View workout
07/31/23 14,732m 30:00.0 2:02.1 View workout
07/31/23 7,211m 30:00.0 2:04.8 View workout
07/31/23 97m 0:30.5 2:37.2 View workout
07/24/23 517m 1:22.9 2:40.3 View workout
07/24/23 5,013m 10:03.2 2:00.3 View workout
07/24/23 2,588m 10:00.0 1:55.9 View workout
07/24/23 304m 1:52.4 3:04.8 View workout