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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
10/23/23 2,351m 10:00.0 2:07.6 View workout
10/22/23 205m 1:04.6 2:37.5 View workout
10/22/23 7,232m 30:00.0 2:04.4 View workout
10/17/23 4,946m 20:00.0 2:01.3 View workout
10/17/23 4,866m 20:00.0 2:03.3 View workout
10/16/23 2,504m 10:00.0 1:59.8 View workout
10/16/23 4,740m 20:00.0 2:06.5 View workout
10/16/23 340m 1:58.5 2:54.2 View workout
10/10/23 331m 2:04.6 3:08.2 View workout
10/10/23 9,998m 40:00.0 2:00.0 View workout
10/10/23 350m 2:02.1 2:54.4 View workout
10/05/23 4,601m 19:05.5 2:04.4 View workout
10/03/23 1,187m 5:03.8 2:07.9 View workout
10/03/23 565m 2:04.6 1:50.2 View workout
10/03/23 4,230m 20:06.7 2:22.6 View workout
10/03/23 157m 1:13.0 3:52.4 View workout
10/03/23 208m 1:10.8 2:50.1 View workout
09/30/23 11,767m 50:03.6 2:07.6 View workout
09/26/23 390m 2:09.0 2:45.3 View workout
09/26/23 6,137m 25:02.6 2:02.4 View workout