Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/24 | 25:20 | 12,623m | 2:00.4 | BikeErg | View workout | |
| 12/09/24 | 10:00 | 4,513m | 2:12.9 | BikeErg | View workout | |
| 12/09/24 | 0:28 | 155m | 3:01.9 | BikeErg | View workout | |
| 12/03/24 | 3x500m/3:00r | 5:10.1 | 1:43.3 | RowErg | View workout | |
| 12/03/24 | 1x500m/3:00r | 1:50.5 | 1:50.5 | RowErg | View workout | |
| 12/03/24 | 12:53 | 2,834m | 2:16.3 | RowErg | View workout | |
| 12/02/24 | 10:07 | 4,508m | 2:14.8 | BikeErg | View workout | |
| 12/01/24 | 5:06 | 1,637m | 3:07.1 | BikeErg | View workout | |
| 12/01/24 | 5:04 | 2,450m | 2:04.1 | BikeErg | View workout | |
| 11/30/24 | 40:11 | 18,634m | 2:09.3 | BikeErg | View workout | |
| 11/30/24 | 3:21 | 1,466m | 2:17.5 | BikeErg | View workout | |
| 11/26/24 | 5:05 | 1,130m | 2:15.0 | RowErg | View workout | |
| 11/26/24 | v4:00/1:00r...5 | 2,723m | 1:55.6 | RowErg | View workout | |
| 11/26/24 | 4:05 | 837m | 2:26.4 | RowErg | View workout | |
| 11/25/24 | 10:08 | 4,246m | 2:23.3 | BikeErg | View workout | |
| 11/19/24 | 13:45 | 2,970m | 2:19.0 | RowErg | View workout | |
| 11/16/24 | 5:04 | 1,236m | 2:03.0 | RowErg | View workout | |
| 10/29/24 | 2:24 | 421m | 2:51.8 | RowErg | View workout | |
| 10/29/24 | 2x15:00/4:00r | 7,426m | 2:01.1 | RowErg | View workout | |
| 10/29/24 | 1:07 | 221m | 2:33.3 | RowErg | View workout | |
| 10/24/24 | 2:34 | 598m | 2:09.0 | RowErg | View workout | |
| 10/24/24 | 1:00 | 305m | 1:38.3 | RowErg | View workout | |
| 10/24/24 | 1:00 | 312m | 1:36.1 | RowErg | View workout | |
| 10/24/24 | 10:07 | 2,268m | 2:13.8 | RowErg | View workout | |
| 10/22/24 | 2x15:00/4:00r | 7,523m | 1:59.6 | RowErg | View workout |