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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
02/06/24 1,097m 5:04.5 2:18.7 View workout
02/05/24 1,185m 5:08.4 2:10.1 View workout
02/05/24 4,679m 20:04.8 2:08.7 View workout
02/01/24 1,000m 3:43.7 1:51.8 View workout
02/01/24 2,541m 10:00.0 1:58.0 View workout
02/01/24 1,012m 5:03.9 2:30.1 View workout
01/30/24 475m 2:25.1 2:32.7 View workout
01/30/24 1,092m 5:07.7 2:20.8 View workout
01/30/24 2,249m 9:28.6 2:06.4 View workout
01/30/24 2,543m 10:03.5 1:58.6 View workout
01/30/24 2,489m 10:05.8 2:01.6 View workout
01/25/24 900m 3:06.0 1:43.3 View workout
01/25/24 219m 1:13.5 2:47.8 View workout
01/24/24 4,776m 11:01.9 2:18.5 View workout
01/23/24 316m 2:45.3 4:21.5 View workout
01/23/24 100m 0:19.8 1:39.0 View workout
01/23/24 250m 0:50.9 1:41.8 View workout
01/23/24 500m 1:47.5 1:47.5 View workout
01/23/24 1,000m 3:44.2 1:52.1 View workout
01/23/24 2,000m 7:38.3 1:54.5 View workout