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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
04/09/24 195m 1:09.8 2:58.9 View workout
04/08/24 273m 1:57.5 3:35.2 View workout
04/08/24 3,730m 15:00.0 2:00.6 View workout
04/08/24 3,768m 15:00.0 1:59.4 View workout
04/08/24 440m 2:12.8 2:30.9 View workout
04/02/24 672m 4:25.0 3:17.1 View workout
04/02/24 3,585m 15:00.0 2:05.5 View workout
04/02/24 3,729m 15:00.0 2:00.6 View workout
03/26/24 2,484m 10:00.0 2:00.7 View workout
03/26/24 1,886m 7:26.2 1:58.2 View workout
03/26/24 632m 2:39.0 2:05.7 View workout
03/26/24 2,479m 10:00.0 2:01.0 View workout
03/26/24 742m 3:33.8 2:24.0 View workout
03/19/24 3,674m 15:00.0 2:02.4 View workout
03/19/24 3,710m 15:00.0 2:01.2 View workout
03/19/24 833m 4:06.9 2:28.1 View workout
03/18/24 3,899m 20:00.0 2:33.8 View workout
03/14/24 605m 3:08.8 2:36.0 View workout
03/14/24 5,062m 20:00.0 1:58.5 View workout
03/14/24 308m 1:44.8 2:50.1 View workout