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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
08/01/24 1,052m 4:51.3 2:18.4 View workout
07/29/24 2,296m 10:07.8 2:12.3 View workout
07/29/24 10,008m 20:59.8 2:05.8 View workout
07/11/24 2,406m 10:05.8 2:05.8 View workout
07/11/24 2,530m 10:00.0 1:58.5 View workout
07/11/24 2,481m 10:00.0 2:00.9 View workout
07/11/24 2,303m 10:00.0 2:10.2 View workout
07/08/24 1,684m 4:08.5 2:27.5 View workout
07/08/24 15,468m 30:00.0 1:56.3 View workout
07/07/24 2,283m 5:17.7 2:19.1 View workout
07/07/24 2,419m 5:30.2 2:16.5 View workout
07/07/24 4,971m 10:27.3 2:06.1 View workout
07/07/24 221m 1:27.0 6:33.6 View workout
07/07/24 1,500m 5:26.9 1:48.9 View workout
07/07/24 1,270m 5:32.2 2:10.7 View workout
07/07/24 1,601m 7:39.4 2:23.4 View workout
07/01/24 9,871m 40:00.0 2:01.5 View workout
07/01/24 838m 4:07.0 2:27.3 View workout
06/27/24 2,270m 9:27.6 2:05.0 View workout
06/27/24 9,523m 20:00.0 2:06.0 View workout