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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
06/25/24 5,080m 10:33.0 2:04.6 View workout
06/25/24 7,367m 30:00.0 2:02.1 View workout
06/25/24 629m 3:08.3 2:29.6 View workout
06/24/24 5,351m 10:42.9 2:00.1 View workout
06/24/24 4,997m 20:00.0 2:00.0 View workout
06/24/24 946m 4:17.6 2:16.1 View workout
06/22/24 1,489m 3:19.1 2:13.7 View workout
06/22/24 5,060m 10:05.7 1:59.7 View workout
06/22/24 3,234m 7:16.5 2:14.9 View workout
06/20/24 7,384m 30:00.0 2:01.8 View workout
05/30/24 2,822m 6:01.8 2:08.2 View workout
05/30/24 9,120m 18:12.8 1:59.8 View workout
05/28/24 377m 2:05.8 2:46.8 View workout
05/28/24 3,791m 15:00.0 1:58.7 View workout
05/28/24 3,767m 15:00.0 1:59.4 View workout
05/28/24 702m 3:11.0 2:16.0 View workout
05/27/24 3,181m 7:05.1 2:13.6 View workout
05/27/24 5,127m 10:10.2 1:59.0 View workout
05/27/24 2,521m 5:56.4 2:21.3 View workout
05/21/24 898m 4:04.7 2:16.2 View workout