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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
03/12/24 1,166m 5:00.0 2:08.6 View workout
03/12/24 1,156m 4:00.0 1:43.8 View workout
03/12/24 1,000m 4:44.8 2:22.4 View workout
03/07/24 4,850m 20:00.0 2:03.7 View workout
03/07/24 1,228m 5:14.3 2:07.9 View workout
03/06/24 949m 4:18.4 2:16.1 View workout
03/06/24 500m 1:40.5 1:40.5 View workout
03/06/24 797m 3:43.8 2:20.4 View workout
03/05/24 3,493m 15:00.0 2:08.8 View workout
03/05/24 3,655m 15:00.0 2:03.1 View workout
02/29/24 6,956m 29:00.0 2:05.0 View workout
02/29/24 1,132m 4:57.5 2:11.4 View workout
02/28/24 4,236m 18:36.4 2:11.7 View workout
02/27/24 7,768m 33:21.7 2:08.8 View workout
02/26/24 2,038m 8:48.7 2:09.7 View workout
02/26/24 2,228m 10:00.0 2:14.6 View workout
02/26/24 706m 3:31.6 2:29.8 View workout
02/08/24 2,305m 5:12.3 2:15.4 View workout
02/08/24 12,305m 25:37.6 2:04.9 View workout
02/06/24 4,378m 19:29.8 2:13.5 View workout