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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
12/02/23 4,985m 20:00.0 2:00.3 View workout
12/02/23 470m 2:13.7 2:22.2 View workout
11/28/23 7,556m 30:00.0 1:59.1 View workout
11/27/23 2,252m 10:00.0 2:13.2 View workout
11/27/23 2,417m 10:00.0 2:04.1 View workout
11/23/23 1,563m 7:04.4 2:15.7 View workout
11/23/23 4,950m 20:00.0 2:01.2 View workout
11/23/23 1,278m 6:25.0 2:30.6 View workout
11/21/23 7,383m 30:00.0 2:01.9 View workout
11/21/23 173m 1:06.1 3:11.0 View workout
11/20/23 725m 3:06.4 2:08.5 View workout
11/20/23 100m 0:19.2 1:36.0 View workout
11/20/23 100m 0:19.6 1:38.0 View workout
11/20/23 2,366m 9:43.0 2:03.2 View workout
11/20/23 428m 2:08.1 2:29.6 View workout
10/31/23 6,777m 27:14.6 2:00.5 View workout
10/26/23 2,356m 10:05.0 2:08.3 View workout
10/24/23 419m 2:33.0 3:02.5 View workout
10/24/23 7,396m 30:00.0 2:01.6 View workout
10/24/23 622m 3:07.9 2:31.0 View workout