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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
07/24/23 658m 3:04.1 2:19.8 View workout
07/19/23 865m 3:00.0 1:44.0 View workout
07/19/23 1,115m 5:11.1 2:19.5 View workout
07/17/23 2,232m 10:06.3 2:15.8 View workout
07/17/23 2,541m 10:03.6 1:58.7 View workout
07/17/23 7,231m 30:02.8 2:04.6 View workout
07/13/23 1,203m 5:00.0 2:04.6 View workout
07/13/23 2,000m 7:34.0 1:53.5 View workout
07/13/23 2,000m 7:51.2 1:57.8 View workout
07/10/23 5,498m 10:42.3 1:56.8 View workout
07/06/23 893m 4:08.0 2:18.8 View workout
07/06/23 985m 3:20.0 1:41.5 View workout
07/06/23 87m 0:20.0 1:54.9 View workout
07/06/23 1,267m 5:56.4 2:20.6 View workout
07/03/23 12,319m 50:00.0 2:01.7 View workout
06/26/23 526m 2:02.6 1:56.5 View workout
06/26/23 780m 3:02.6 1:57.0 View workout
06/26/23 2,015m 8:36.0 2:08.0 View workout
06/26/23 1,347m 6:06.8 2:16.1 View workout
06/25/23 794m 3:33.8 2:14.6 View workout