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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
01/23/24 2,763m 11:30.6 2:04.9 View workout
01/18/24 395m 2:05.1 2:38.3 View workout
01/18/24 14,008m 1:00:06.7 2:08.7 View workout
01/18/24 199m 1:08.9 2:53.1 View workout
01/16/24 339m 2:05.2 3:04.6 View workout
01/16/24 7,343m 30:00.0 2:02.5 View workout
01/16/24 569m 2:51.0 2:30.2 View workout
12/21/23 1,266m 5:07.6 2:01.4 View workout
12/21/23 4,744m 20:00.0 2:06.4 View workout
12/21/23 157m 1:12.2 3:49.9 View workout
12/19/23 2,307m 10:00.0 2:10.0 View workout
12/19/23 2,562m 10:00.0 1:57.0 View workout
12/19/23 2,549m 10:00.0 1:57.6 View workout
12/19/23 1,090m 5:25.9 2:29.4 View workout
12/14/23 2,236m 10:00.0 2:14.1 View workout
12/14/23 2,529m 10:00.0 1:58.6 View workout
12/14/23 2,448m 10:00.0 2:02.5 View workout
12/12/23 7,034m 30:00.0 2:07.9 View workout
12/05/23 7,261m 30:00.0 2:03.9 View workout
12/05/23 383m 2:08.6 2:47.8 View workout