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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ross Mursell

Log

Date Distance Time Pace Comments Action
05/21/24 4,900m 20:00.0 2:02.4 View workout
05/21/24 493m 3:55.3 3:58.6 View workout
05/20/24 3,052m 12:47.7 2:05.7 View workout
05/06/24 2,135m 10:03.6 2:21.3 View workout
05/06/24 2,057m 7:00.0 1:42.0 View workout
05/06/24 1,359m 6:51.9 2:31.5 View workout
04/30/24 1,118m 2:50.5 2:32.5 View workout
04/30/24 1,649m 7:33.8 2:17.5 View workout
04/30/24 2,413m 10:00.0 2:04.3 View workout
04/30/24 1,913m 8:05.2 2:06.8 View workout
04/29/24 2,421m 10:00.0 2:03.9 View workout
04/23/24 864m 4:06.8 2:22.8 View workout
04/23/24 1,481m 5:00.0 1:41.2 View workout
04/23/24 2,538m 10:04.6 1:59.1 View workout
04/23/24 840m 4:04.9 2:25.7 View workout
04/16/24 599m 3:16.0 2:43.6 View workout
04/16/24 2,865m 10:00.0 1:44.7 View workout
04/16/24 262m 1:24.5 2:41.2 View workout
04/09/24 859m 4:07.9 2:24.2 View workout
04/09/24 4,180m 16:00.0 1:54.8 View workout