Sign Up
11,829,964
Lifetime Meters
436,771
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

John Polley

Log

Date Workout Score Ave Comments Action
10/13/19 1x700m/1:30r 2:57.5 2:06.7

Stroke control 20@2:07

 View workout
10/13/19 5:36 1,263m 2:13.0

100darts

 View workout
10/13/19 2:56 663m 2:13.1

50darts

 View workout
10/13/19 5:42 1,260m 2:15.7

100darts

 View workout
10/13/19 5000m 21:16.9 2:07.6

*** Fartlek 800/200, 2:11/1:58-2:01

 View workout
10/13/19 5:42.0 1,260m 2:15.7

Darts 100 did not upload

 View workout
10/12/19 2x500m/1:00r 4:13.5 2:06.7 View workout
10/12/19 5:39 1,282m 2:12.3 View workout
10/12/19 5:31 1,257m 2:11.7 View workout
10/12/19 5:19 1,212m 2:11.8 View workout
10/12/19 5:17 1,184m 2:14.0 View workout
10/12/19 5:06 1,138m 2:14.4 View workout
10/12/19 15:00 3,514m 2:08.0 View workout
10/11/19 4:37 1,018m 2:16.2

Darts

 View workout
10/11/19 2x500m/1:00r 4:23.2 2:11.6 View workout
10/11/19 1x700m/1:30r 3:03.3 2:10.9 View workout
10/11/19 v5:00/1:31r...3 3,527m 2:07.5 View workout
10/11/19 1:14 272m 2:17.1

4x1mn box/:45 has plank

 View workout
10/11/19 12:00 2,794m 2:08.8

SAC 18-24 every 3mn/

 View workout
10/10/19 2:45 618m 2:13.4 View workout
10/10/19 2x800m/1:20r 7:03.2 2:12.2

Stroke control 17-18, v800/1:20r

 View workout
10/10/19 12x2:00/1:00r 5,792m 2:04.3

V12*2:00/1:00row ez, r22 up to 27, then back down

 View workout
10/10/19 8:00 1,881m 2:07.5

CLASS ez warm up

View workout
10/10/19 6:03 1,375m 2:12.2 View workout
10/10/19 0:35 79m 3:44.6 View workout