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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hardy

Log

Date Distance Time Pace Comments Action
06/08/11 1,817m 10:06.0 2:46.7 View workout
06/07/11 2,000m 12:01.7 3:00.4 View workout
06/07/11 2,000m 11:48.2 2:57.0 View workout
06/07/11 971m 5:05.5 2:37.3 View workout
06/07/11 7,646m 30:00.0 1:57.7 View workout
06/06/11 5,484m 24:00.0 2:11.2 View workout
06/05/11 21,097m 1:26:56.2 2:03.6 View workout
06/03/11 500m 1:37.0 1:37.0 View workout
06/03/11 1,000m 3:18.1 1:39.0 View workout
06/03/11 1,000m 3:13.2 1:36.6 View workout
06/03/11 300m 1:20.4 2:14.0 View workout
05/29/11 20,319m 1:30:00.0 2:12.8 View workout
05/22/11 250m 0:42.6 1:25.2 View workout
05/22/11 302m 1:23.7 2:18.5 View workout
05/22/11 11,001m 50:00.0 2:16.3 View workout
05/20/11 7,495m 25:00.0 1:40.0 View workout
05/16/11 808m 4:06.1 2:32.2 View workout
05/16/11 20,772m 1:30:00.0 2:09.9 View workout
05/14/11 4,129m 15:00.0 1:48.9 View workout
05/02/11 11,844m 55:11.9 2:19.8 View workout