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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hardy

Log

Date Distance Time Pace Comments Action
07/21/11 20,231m 1:30:00.0 2:13.4 View workout
07/20/11 1,237m 5:12.8 2:06.4 View workout
07/20/11 8,043m 30:00.0 1:51.8 View workout
07/18/11 18,000m 1:13:58.0 2:03.2 View workout
07/14/11 6,000m 23:58.6 1:59.8 View workout
07/14/11 7,000m 27:40.4 1:58.6 View workout
07/13/11 6,000m 22:29.6 1:52.4 View workout
07/11/11 8,115m 30:00.0 1:50.9 View workout
07/08/11 5,000m 18:42.0 1:52.2 View workout
07/07/11 10,243m 45:00.0 2:11.7 View workout
07/06/11 7,914m 30:00.0 1:53.7 View workout
07/01/11 10,000m 38:15.7 1:54.7 View workout
06/28/11 18,307m 1:20:47.3 2:12.3 View workout
06/24/11 21,097m 1:24:46.2 2:00.5 View workout
06/23/11 11,282m 50:00.0 2:12.9 View workout
06/19/11 9,895m 40:00.0 2:01.2 View workout
06/16/11 10,317m 40:00.0 1:56.3 View workout
06/15/11 3,065m 22:00.5 3:35.4 View workout
06/15/11 2,504m 10:00.0 1:59.8 View workout
06/09/11 18,047m 1:21:28.0 2:15.4 View workout