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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hardy

Log

Date Distance Time Pace Comments Action
03/23/20 12,001m 48:00.0 1:59.9 View workout
03/21/20 7,200m 27:03.6 1:52.7 View workout
03/21/20 12,028m 48:00.0 1:59.7 View workout
03/19/20 11,023m 45:00.0 2:02.4 View workout
03/18/20 7,310m 30:00.0 2:03.1 View workout
06/05/18 2,500m 7:52.0 1:34.4 View workout
05/22/18 130m 0:31.8 2:02.3 View workout
05/22/18 421m 2:00.7 2:23.3 View workout
05/07/18 4,500m 15:26.1 1:42.9 View workout
05/07/18 732m 3:06.4 2:07.3 View workout
04/17/18 4,500m 15:38.4 1:44.2 View workout
04/16/18 1,000m 2:46.4 1:23.2

Power session

 View workout
03/26/18 12,000m 48:44.5 2:01.8 View workout
03/26/18 272m 1:17.0 2:21.5 View workout
01/09/18 375m 1:30.2 2:00.2 View workout
12/28/17 4,500m 16:05.5 1:47.2 View workout
12/28/17 607m 2:19.9 1:55.2 View workout
12/27/17 12,000m 48:38.3 2:01.5 View workout
11/16/17 12,000m 46:58.7 1:57.4 View workout
11/15/17 3,000m 9:07.9 1:31.3 View workout