Adam Hardy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
474m |
1:54.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,208m |
19:55.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
12,000m |
47:29.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
17,583m |
1:12:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
3,000m |
10:04.1 |
1:40.6 |
RowErg |
Hwt |
View workout
|
04/28/20 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
11,796m |
48:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
7,885m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,000m |
21:30.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
11,857m |
48:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
3,134m |
10:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
11,950m |
48:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
10,000m |
39:03.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/02/20 |
11,964m |
48:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
4,500m |
15:43.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/28/20 |
833m |
2:40.2 |
1:36.1 |
RowErg |
Hwt |
View workout
|
03/27/20 |
17,814m |
1:12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
3,000m |
9:46.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|