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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Hardy

Log

Date Distance Time Pace Comments Action
08/23/11 7,962m 30:00.0 1:53.0 View workout
08/22/11 10,398m 40:00.0 1:55.4 View workout
08/19/11 10,440m 40:00.0 1:54.9 View workout
08/18/11 18,058m 1:18:25.3 2:10.2 View workout
08/16/11 9,706m 40:00.0 2:03.6 View workout
08/16/11 5,017m 20:00.0 1:59.5 View workout
08/16/11 9,904m 40:00.0 2:01.1 View workout
08/12/11 10,000m 39:08.8 1:57.4 View workout
08/11/11 20,000m 1:22:12.1 2:03.3 View workout
08/10/11 7,648m 30:00.0 1:57.6 View workout
08/08/11 5,072m 20:00.0 1:58.2 View workout
08/08/11 10,079m 40:00.0 1:59.0 View workout
07/31/11 18,000m 1:13:28.5 2:02.4 View workout
07/31/11 134m 0:35.4 2:12.0 View workout
07/30/11 11,407m 50:00.0 2:11.4 View workout
07/27/11 8,006m 30:00.0 1:52.4 View workout
07/24/11 15,000m 1:01:31.7 2:03.0 View workout
07/23/11 15,000m 1:01:42.9 2:03.4 View workout
07/22/11 5,000m 19:14.9 1:55.4 View workout
07/22/11 5,000m 18:35.4 1:51.5 View workout