Adam Hardy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
3,000m |
10:16.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
7,445m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,522m |
21:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
7,474m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
11,867m |
48:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/22/20 |
11,819m |
48:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,886m |
6:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
11,851m |
48:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
11,862m |
48:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/25/20 |
12,004m |
48:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/23/20 |
17,817m |
1:12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
5,547m |
21:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
11,827m |
48:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
11,827m |
48:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
12,002m |
48:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,889m |
8:01.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
359m |
1:00.0 |
1:23.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,530m |
6:14.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/08/20 |
17,809m |
1:12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,483m |
8:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|