Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/22 | 30:00 | 7,555m | 1:59.1 | RowErg | View workout | |
| 08/15/22 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 08/15/22 | 30:00 | 7,634m | 1:57.8 | RowErg | View workout | |
| 08/14/22 | 58:06 | 4,825m | 6:01.2 | Water | View workout | |
| 08/12/22 | 42:16 | 8,218m | 2:34.2 | Water | View workout | |
| 08/09/22 | 30:05 | 7,020m | 2:08.5 | RowErg | View workout | |
| 08/07/22 | 1:35:13 | 11,196m | 4:15.1 | Water | View workout | |
| 08/06/22 | 56:27 | 9,406m | 3:00.0 | Water | View workout | |
| 08/04/22 | 10000m | 40:59.3 | 2:02.9 | RowErg | View workout | |
| 08/03/22 | 41:12 | 8,230m | 2:30.1 | Water | View workout | |
| 07/31/22 | 1:08:24 | 21,115m | 3:14.3 | BikeErg | View workout | |
| 07/31/22 | 2:04:30 | 12,169m | 5:06.9 | Water | View workout | |
| 07/31/22 | 1:05:40 | 21,737m | 3:01.2 | BikeErg | View workout | |
| 07/29/22 | 21:10 | 5,014m | 2:06.6 | RowErg | View workout | |
| 07/29/22 | 21:10.3 | 5,014m | 2:06.6 | RowErg | View workout | |
| 07/27/22 | 1:38:00 | 9,031m | 5:25.5 | Water | View workout | |
| 07/22/22 | 9:33 | 1,459m | 3:16.3 | Water | View workout | |
| 07/20/22 | 5000m | 20:56.0 | 2:05.6 | RowErg | View workout | |
| 07/18/22 | 5:04 | 1,069m | 2:22.2 | RowErg | View workout | |
| 07/18/22 | 5000m | 21:00.5 | 2:06.0 | RowErg | View workout | |
| 07/17/22 | 55:20 | 16,452m | 3:21.7 | BikeErg | View workout | |
| 07/16/22 | 1:03:20 | 22,023m | 2:52.5 | BikeErg | View workout | |
| 07/15/22 | 41:16 | 8,261m | 2:29.8 | Water | View workout | |
| 07/14/22 | 20:11 | 4,023m | 2:30.5 | RowErg | View workout | |
| 07/14/22 | 2:27 | 513m | 2:24.1 | RowErg | View workout |