Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/22 | v500m/2:00r...5 | 3,500m | 2:02.6 | RowErg | View workout | |
| 09/03/22 | 1:14:55 | 16,660m | 2:14.9 | Water | View workout | |
| 09/02/22 | 42:01 | 8,553m | 2:27.3 | Water | View workout | |
| 09/02/22 | 52:10.1 | 7,137m | 3:39.2 | RowErg | View workout | |
| 09/01/22 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 09/01/22 | 30:00 | 7,599m | 1:58.4 | RowErg | View workout | |
| 08/31/22 | 5000m | 21:18.4 | 2:07.8 | RowErg | View workout | |
| 08/30/22 | 30:00 | 7,584m | 1:58.6 | RowErg | View workout | |
| 08/30/22 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 08/28/22 | 40:50 | 6,582m | 3:06.1 | Water | View workout | |
| 08/26/22 | 40:27 | 8,354m | 2:25.2 | Water | View workout | |
| 08/25/22 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 08/25/22 | 30:00 | 7,746m | 1:56.1 | RowErg | View workout | |
| 08/24/22 | 40:47 | 8,322m | 2:27.0 | Water | View workout | |
| 08/22/22 | 30:02 | 7,513m | 1:59.9 | RowErg | View workout | |
| 08/22/22 | 7506m | 30:00.1 | 1:59.9 | RowErg | View workout | |
| 08/21/22 | 5000m | 20:44.6 | 2:04.4 | RowErg | View workout | |
| 08/21/22 | 5000m | 20:43.8 | 2:04.3 | RowErg | View workout | |
| 08/21/22 | 5000m | 19:49.9 | 1:58.9 | RowErg | View workout | |
| 08/19/22 | 10000m | 39:36.6 | 1:58.8 | RowErg | View workout | |
| 08/18/22 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 08/18/22 | 30:00 | 7,661m | 1:57.4 | RowErg | View workout | |
| 08/17/22 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 08/17/22 | 30:00 | 7,600m | 1:58.4 | RowErg | View workout | |
| 08/16/22 | 10:00 | 2,224m | 2:14.8 | RowErg | View workout |