Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/22 | 10000m | 39:06.4 | 1:57.3 | RowErg | View workout | |
| 11/05/22 | 10000m | 39:00.4 | 1:57.0 | RowErg | View workout | |
| 11/05/22 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 11/05/22 | 10000m | 39:00.4 | 1:57.0 | RowErg | View workout | |
| 10/31/22 | 38:21 | 9,022m | 2:07.5 | RowErg | View workout | |
| 10/31/22 | 30:10 | 7,104m | 2:07.4 | RowErg | View workout | |
| 10/29/22 | 54:55 | 12,476m | 2:12.0 | Water | View workout | |
| 10/28/22 | 48:05 | 10,126m | 2:22.4 | Water | View workout | |
| 10/27/22 | 5000m | 20:16.8 | 2:01.6 | RowErg | View workout | |
| 10/26/22 | 39:45 | 8,373m | 2:22.4 | Water | View workout | |
| 10/25/22 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 10/25/22 | 30:00 | 7,747m | 1:56.1 | RowErg | View workout | |
| 10/25/22 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 10/25/22 | 30:00 | 7,747m | 1:56.1 | RowErg | View workout | |
| 10/24/22 | 20:55 | 5,026m | 2:04.9 | RowErg | View workout | |
| 10/15/22 | 52:42 | 10,966m | 2:24.1 | Water | View workout | |
| 10/14/22 | 300m | 1:09.9 | 1:56.5 | RowErg | View workout | |
| 10/08/22 | 50:19 | 10,089m | 2:29.6 | Water | View workout | |
| 10/04/22 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 10/04/22 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 10/02/22 | 1:00:00 | 15,001m | 1:59.9 | RowErg | View workout | |
| 10/02/22 | 1:00:00 | 15,001m | 1:59.9 | RowErg | View workout | |
| 09/30/22 | 10:00 | 2,360m | 2:07.1 | RowErg | View workout | |
| 09/30/22 | 30:00 | 7,640m | 1:57.8 | RowErg | View workout | |
| 09/29/22 | 1:00:02 | 14,175m | 2:07.0 | RowErg | View workout |