Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/23 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 02/08/23 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 02/08/23 | 2000m | 7:59.6 | 1:59.9 | RowErg | View workout | |
| 02/08/23 | 2000m | 7:59.3 | 1:59.8 | RowErg | View workout | |
| 02/08/23 | 2:27 | 515m | 2:23.1 | RowErg | View workout | |
| 02/07/23 | 41:25 | 10,012m | 2:04.1 | RowErg | View workout | |
| 02/07/23 | 41:28 | 10,017m | 2:04.1 | RowErg | View workout | |
| 02/05/23 | 22:41 | 3,047m | 3:43.3 | Water | View workout | |
| 02/05/23 | 48:13 | 7,082m | 3:24.2 | Water | View workout | |
| 02/04/23 | 59:11 | 12,523m | 2:21.7 | Water | View workout | |
| 02/03/23 | 6361m | 25:39.5 | 2:01.0 | RowErg | View workout | |
| 02/03/23 | 25:41 | 6,364m | 2:01.1 | RowErg | View workout | |
| 12/30/22 | 18:44.0 | 5,013m | 1:52.1 | RowErg | View workout | |
| 12/24/22 | 5000m | 19:40.9 | 1:58.0 | RowErg | View workout | |
| 12/23/22 | 40:07 | 4,671m | 4:17.7 | RowErg | View workout | |
| 12/22/22 | 800m | 3:37.8 | 2:16.1 | RowErg | View workout | |
| 12/22/22 | 3:38 | 802m | 2:16.3 | RowErg | View workout | |
| 12/22/22 | 30:00 | 7,833m | 1:54.8 | RowErg | View workout | |
| 12/22/22 | 30:00 | 7,833m | 1:54.8 | RowErg | View workout | |
| 12/22/22 | 40:01 | 9,679m | 2:04.0 | RowErg | View workout | |
| 12/21/22 | 1:00:00 | 15,210m | 1:58.3 | RowErg | View workout | |
| 12/21/22 | 1:00:00 | 15,210m | 1:58.3 | RowErg | View workout | |
| 12/20/22 | 4:00 | 753m | 2:39.3 | RowErg | View workout | |
| 12/20/22 | 1:20:00 | 19,524m | 2:02.9 | RowErg | View workout | |
| 12/19/22 | 1:10:09 | 16,702m | 2:06.0 | RowErg | View workout |