Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/22 | 4:00 | 549m | 3:38.5 | RowErg | View workout | |
| 12/19/22 | 3:44 | 563m | 3:19.1 | RowErg | View workout | |
| 12/19/22 | 4:00 | 606m | 3:18.0 | RowErg | View workout | |
| 12/17/22 | 20:21 | 5,007m | 2:01.9 | RowErg | View workout | |
| 12/17/22 | 1:18 | 311m | 2:05.4 | RowErg | View workout | |
| 12/17/22 | 30:04 | 7,277m | 2:03.9 | RowErg | View workout | |
| 12/16/22 | 10:50 | 2,513m | 2:09.4 | RowErg | View workout | |
| 12/16/22 | 30:00 | 7,739m | 1:56.2 | RowErg | View workout | |
| 12/16/22 | 10:52 | 2,516m | 2:09.6 | RowErg | View workout | |
| 12/16/22 | 30:00 | 7,739m | 1:56.2 | RowErg | View workout | |
| 12/15/22 | 45:06 | 10,835m | 2:04.9 | RowErg | View workout | |
| 12/15/22 | 45:06 | 10,835m | 2:04.9 | RowErg | View workout | |
| 12/14/22 | 50:42 | 12,453m | 2:02.1 | RowErg | View workout | |
| 12/13/22 | 41:42 | 8,361m | 2:29.6 | Water | View workout | |
| 12/09/22 | 50:42 | 12,453m | 2:02.1 | RowErg | View workout | |
| 12/09/22 | 50:42 | 12,453m | 2:02.1 | RowErg | View workout | |
| 12/06/22 | 5000m | 20:20.6 | 2:02.0 | RowErg | View workout | |
| 12/06/22 | 5000m | 20:20.6 | 2:02.0 | RowErg | View workout | |
| 12/05/22 | 5000m | 20:39.2 | 2:03.9 | RowErg | View workout | |
| 12/05/22 | 5000m | 20:39.2 | 2:03.9 | RowErg | View workout | |
| 12/03/22 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 11/29/22 | 21097m | 1:27:48.5 | 2:04.8 | RowErg | View workout | |
| 11/29/22 | 21097m | 1:27:48.5 | 2:04.8 | RowErg | View workout | |
| 11/27/22 | 32:05 | 3,396m | 4:43.4 | Water | View workout | |
| 11/26/22 | 30:07 | 7,331m | 2:03.2 | RowErg | View workout |