Mike De Petris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
4,000m |
13:38.2 |
1:42.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
522m |
2:41.0 |
2:34.2 |
RowErg |
Lwt |
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|
11/30/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,017m |
10:04.8 |
2:29.9 |
RowErg |
Lwt |
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|
11/29/20 |
511m |
2:38.4 |
2:34.9 |
RowErg |
Lwt |
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|
11/29/20 |
10,000m |
43:09.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/29/20 |
1,508m |
7:28.3 |
2:28.6 |
RowErg |
Lwt |
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|
11/29/20 |
500m |
1:31.0 |
1:31.0 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,001m |
9:55.7 |
2:28.8 |
RowErg |
Lwt |
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|
11/29/20 |
6,000m |
25:19.8 |
2:06.6 |
RowErg |
Lwt |
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|
11/28/20 |
13,056m |
1:00:06.9 |
2:18.1 |
RowErg |
Lwt |
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|
11/28/20 |
8,228m |
30:00.0 |
1:49.3 |
RowErg |
Lwt |
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|
11/28/20 |
3,010m |
14:05.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/27/20 |
12,004m |
49:58.1 |
2:04.8 |
RowErg |
Lwt |
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|
11/26/20 |
6,138m |
30:01.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
7,500m |
27:16.9 |
1:49.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,012m |
13:31.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/25/20 |
10,280m |
47:01.3 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/25/20 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|