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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mike De Petris

Log

Date Workout Score Ave Comments Action
12/21/19 9:58 2,008m 2:28.9 View workout
12/21/19 2000m 7:55.0 1:58.7 View workout
12/21/19 20:44 4,016m 2:34.9 View workout
12/20/19 1:03:07 15,020m 2:06.0 View workout
12/19/19 10:13 2,324m 2:11.9 View workout
12/19/19 30:00 7,710m 1:56.7 View workout
12/18/19 30:00 8,210m 1:49.6 View workout
12/18/19 5:07 1,019m 2:30.6 View workout
12/18/19 5:57.3 1,165m 2:33.3

2:33.3 21 135
defaticamento non registrato da ergdata

 View workout
12/17/19 36:16 8,016m 2:15.7 View workout
12/17/19 2000m 6:43.8 1:40.9 View workout
12/17/19 20:04 4,356m 2:18.2 View workout
12/16/19 29:59 7,022m 2:08.1 View workout
12/16/19 2000m 6:55.0 1:43.7 View workout
12/16/19 5:13 1,011m 2:35.2 View workout
12/16/19 30:01 7,171m 2:05.5 View workout
12/13/19 30:07 7,024m 2:08.6 View workout
12/11/19 9:24 2,015m 2:20.1 View workout
12/11/19 8x250m/1:00r 6:32.3 1:38.0 View workout
12/11/19 11:02 2,010m 2:44.9 View workout
12/11/19 4x500m/1:00r 6:33.2 1:38.3 View workout
12/11/19 19:53 5,016m 1:58.9 View workout
12/10/19 12:54 3,024m 2:07.9 View workout
12/10/19 5000m 17:40.0 1:46.0 View workout
12/10/19 9:26 2,012m 2:20.6 View workout