Mike De Petris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/16 |
5,001m |
29:26.5 |
2:56.6 |
Water |
Lwt |
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|
08/06/16 |
10,000m |
37:00.0 |
1:51.0 |
RowErg |
Lwt |
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|
08/05/16 |
14,240m |
1:11:19.1 |
2:30.2 |
Water |
Lwt |
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|
08/04/16 |
7,960m |
38:17.0 |
2:24.2 |
Water |
Lwt |
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|
08/03/16 |
12,010m |
56:03.9 |
2:20.0 |
Water |
Lwt |
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|
08/02/16 |
8,920m |
49:58.7 |
2:48.0 |
Water |
Lwt |
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|
07/31/16 |
15,190m |
1:32:52.1 |
3:03.4 |
Water |
Lwt |
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|
07/25/16 |
8,130m |
30:00.0 |
1:50.7 |
RowErg |
Lwt |
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|
07/15/16 |
500m |
1:29.0 |
1:29.0 |
RowErg |
Lwt |
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|
07/04/16 |
500m |
1:29.7 |
1:29.7 |
RowErg |
Lwt |
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|
07/03/16 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Lwt |
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|
07/03/16 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
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|
06/17/16 |
8,253m |
30:00.0 |
1:49.0 |
RowErg |
Lwt |
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|
06/10/16 |
350m |
1:00.0 |
1:25.7 |
RowErg |
Lwt |
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|
06/01/16 |
8,241m |
30:00.0 |
1:49.2 |
RowErg |
Lwt |
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|
05/30/16 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Lwt |
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|
05/30/16 |
1,000m |
3:15.1 |
1:37.5 |
RowErg |
Lwt |
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|
05/30/16 |
500m |
1:29.9 |
1:29.9 |
RowErg |
Lwt |
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|
05/12/16 |
8,052m |
30:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
05/05/16 |
8,205m |
30:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|