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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/24/20 5,000m 21:28.9 2:08.8 View workout
11/23/20 6,000m 24:26.6 2:02.2 View workout
11/23/20 6,000m 24:53.5 2:04.4 View workout
11/21/20 3,000m 13:47.1 2:17.8 View workout
11/21/20 2,000m 7:34.7 1:53.6 View workout
11/21/20 500m 2:56.1 2:56.1 View workout
11/21/20 1,500m 5:29.1 1:49.7 View workout
11/21/20 3,000m 13:07.7 2:11.2 View workout
11/20/20 5,000m 20:30.0 2:03.0 View workout
11/20/20 5,000m 20:45.2 2:04.5 View workout
11/19/20 7,234m 30:00.0 2:04.4 View workout
11/19/20 7,057m 30:00.0 2:07.5 View workout
11/18/20 3,000m 14:25.7 2:24.2 View workout
11/18/20 2,100m 1:09.9 0:16.6 View workout
11/18/20 3,000m 12:57.6 2:09.6 View workout
11/17/20 10,000m 43:30.1 2:10.5 View workout
11/16/20 5,000m 20:48.8 2:04.8 View workout
11/16/20 5,000m 19:37.6 1:57.7 View workout
11/16/20 5,000m 20:25.0 2:02.5 View workout
11/15/20 14,438m 1:00:00.0 2:04.6 View workout