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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
11/04/20 1,000m 3:44.3 1:52.1 View workout
11/04/20 1,000m 3:44.9 1:52.4 View workout
11/04/20 3,000m 13:00.1 2:10.0 View workout
11/03/20 10,000m 44:05.9 2:12.2 View workout
11/02/20 5,000m 20:59.4 2:05.9 View workout
11/02/20 5,000m 20:10.9 2:01.0 View workout
11/02/20 5,000m 20:48.1 2:04.8 View workout
11/01/20 17,166m 1:15:00.0 2:11.0 View workout
10/30/20 7,333m 30:00.0 2:02.7 View workout
10/30/20 7,235m 30:00.0 2:04.3 View workout
10/29/20 3,000m 12:34.0 2:05.6 View workout
10/29/20 1,202m View workout
10/29/20 1,190m View workout
10/29/20 3,000m 12:52.8 2:08.8 View workout
10/27/20 10,000m 41:36.8 2:04.8 View workout
10/24/20 7,264m 30:00.0 2:03.8 View workout
10/24/20 7,170m 30:00.0 2:05.5 View workout
10/23/20 3,000m 12:51.1 2:08.5 View workout
10/23/20 1,000m 3:37.6 1:48.8 View workout
10/23/20 1,000m 3:40.2 1:50.1 View workout