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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
09/30/20 5,000m 19:34.0 1:57.4 View workout
09/30/20 5,000m 19:58.7 1:59.8 View workout
09/29/20 5,000m 21:36.5 2:09.6 View workout
09/29/20 500m 1:44.4 1:44.4 View workout
09/29/20 500m 1:46.8 1:46.8 View workout
09/29/20 3,000m 12:59.0 2:09.8 View workout
09/28/20 14,135m 1:00:00.0 2:07.3 View workout
09/26/20 15,000m 1:03:57.1 2:07.9 View workout
09/25/20 15,000m 1:05:36.0 2:11.2 View workout
09/24/20 6,000m 23:33.4 1:57.7 View workout
09/24/20 6,000m 23:46.1 1:58.8 View workout
09/22/20 3,000m 13:22.3 2:13.7 View workout
09/22/20 500m 1:41.8 1:41.8 View workout
09/22/20 500m 1:45.8 1:45.8 View workout
09/22/20 500m 1:47.3 1:47.3 View workout
09/22/20 500m 1:41.9 1:41.9 View workout
09/22/20 500m 1:47.3 1:47.3 View workout
09/22/20 500m 1:47.6 1:47.6 View workout
09/22/20 3,000m 12:53.6 2:08.9 View workout
09/21/20 15,000m 1:04:00.7 2:08.0 View workout