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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
10/13/20 7,480m 30:00.0 2:00.3 View workout
10/12/20 10,000m 42:15.5 2:06.7 View workout
10/10/20 3,000m 13:22.9 2:13.8 View workout
10/10/20 500m 1:45.3 1:45.3 View workout
10/10/20 500m 1:44.0 1:44.0 View workout
10/10/20 500m 1:43.8 1:43.8 View workout
10/10/20 500m 1:41.8 1:41.8 View workout
10/10/20 500m 1:42.7 1:42.7 View workout
10/10/20 3,000m 12:37.7 2:06.2 View workout
10/09/20 3,000m 12:41.3 2:06.8 View workout
10/09/20 4,016m 17:05.1 2:07.6 View workout
10/08/20 13,602m 1:00:00.0 2:12.3 View workout
10/06/20 14,237m 1:00:00.0 2:06.4 View workout
10/05/20 10,000m 44:35.9 2:13.7 View workout
10/04/20 5,000m 19:41.2 1:58.1 View workout
10/04/20 5,000m 19:31.7 1:57.1 View workout
10/04/20 5,000m 19:58.8 1:59.8 View workout
10/02/20 7,625m 30:00.0 1:58.0 View workout
10/02/20 7,536m 30:00.0 1:59.4 View workout
10/01/20 10,000m 41:53.8 2:05.6 View workout