Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
15,000m |
1:04:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/04/20 |
15,000m |
1:02:20.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
13,652m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/02/20 |
3,000m |
13:20.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:45.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
3,000m |
12:56.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
15,000m |
1:03:08.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
15,000m |
1:08:48.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
3,000m |
13:42.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|