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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
08/15/20 5,000m 20:11.1 2:01.1 View workout
08/15/20 5,000m 19:27.2 1:56.7 View workout
08/15/20 5,000m 19:49.0 1:58.9 View workout
08/14/20 17,253m 1:15:00.0 2:10.4 View workout
08/12/20 2,000m 9:11.4 2:17.8 View workout
08/12/20 500m 1:45.4 1:45.4 View workout
08/12/20 500m 1:45.9 1:45.9 View workout
08/12/20 500m 1:46.8 1:46.8 View workout
08/12/20 500m 1:46.8 1:46.8 View workout
08/12/20 500m 1:47.5 1:47.5 View workout
08/12/20 5,000m 22:14.8 2:13.4 View workout
08/11/20 15,000m 1:03:46.4 2:07.5 View workout
08/09/20 7,034m 30:00.0 2:07.9 View workout
08/09/20 7,188m 30:00.0 2:05.2 View workout
08/07/20 15,000m 1:03:25.1 2:06.8 View workout
08/05/20 2,000m 8:50.8 2:12.7 View workout
08/05/20 2,500m 4:02.5 0:48.5 View workout
08/05/20 5,000m 22:02.8 2:12.2 View workout
08/04/20 15,000m 1:02:24.2 2:04.8 View workout
08/02/20 15,134m 1:00:00.0 1:58.9 View workout