Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
15,000m |
1:03:14.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
15,000m |
59:43.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/13/20 |
15,000m |
1:01:03.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/12/20 |
10,000m |
40:06.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,401m |
30:05.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,000m |
23:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
201m |
1:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/25/20 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/24/20 |
15,000m |
1:01:14.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
12,424m |
1:00:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,000m |
9:28.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
56:53.4.8 |
59:40.8.6 |
RowErg |
Hwt |
View workout
|
06/21/20 |
3,000m |
12:26.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
15,000m |
1:02:16.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
17,682m |
1:15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
10,000m |
42:12.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|