Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
15,000m |
1:02:52.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
5,000m |
11:01.7 |
1:06.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
15,000m |
1:00:21.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
15,000m |
1:00:45.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
52:07.5 |
59:12.4.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
3,000m |
12:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
15,000m |
1:02:55.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
18,471m |
1:15:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
15,000m |
1:00:34.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,000m |
42:05.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/08/20 |
3,000m |
12:10.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
43:37.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
41:15.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|