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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Achim Manz-Bothe

Log

Date Distance Time Pace Comments Action
04/22/20 2,000m 56:29.6.7 59:07.5 View workout
04/22/20 5,000m 20:14.9 2:01.4 View workout
04/21/20 15,000m 1:00:32.6 2:01.0 View workout
04/21/20 14,850m 30:00.0 2:01.2

Indoor 100 Watt

 View workout
04/21/20 14,850m 30:00.0 2:01.2

Indoor 100 Watt

 View workout
04/19/20 500m 1:36.5 1:36.5 View workout
04/19/20 5,000m 22:35.4 2:15.5 View workout
04/19/20 500m 1:37.6 1:37.6 View workout
04/19/20 7,524m 30:00.0 1:59.6 View workout
04/18/20 17,585m 1:15:00.0 2:07.9 View workout
04/17/20 15,000m 59:12.4 1:58.4 View workout
04/16/20 2,000m 8:17.6 2:04.4 View workout
04/16/20 2,000m 0:51.6 0:12.9 View workout
04/16/20 2,000m 8:06.7 2:01.6 View workout
04/14/20 15,000m 1:05:51.8 2:11.7 View workout
04/13/20 15,000m 1:00:40.2 2:01.3 View workout
04/13/20 14,850m 30:00.0 2:01.2

Indoor 100 Watt

 View workout
04/12/20 5,000m 20:48.1 2:04.8 View workout
04/12/20 6,000m 22:42.4 1:53.5 View workout
04/12/20 5,000m 19:42.4 1:58.2 View workout