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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Gleaves

Log

Date Distance Time Pace Comments Action
06/12/24 10,000m 44:08.6 2:12.4

R20 SPI 7.53 HR End 160

 View workout
06/11/24 3,958m 15:45.0 1:59.3

9x1:45/1:45r R24 SPI 8.57 HR End 156

 View workout
06/11/24 1,503m 7:00.0 2:19.7

CD HR End 135

 View workout
06/11/24 500m 1:48.7 1:48.7

DF129 R33.6 SPI 8.11 HR End 158

 View workout
06/11/24 100m 0:19.3 1:36.5

DF 204

 View workout
06/11/24 100m 0:19.3 1:36.5

DF 204

 View workout
06/11/24 100m 0:19.6 1:38.0

DF 204

 View workout
06/11/24 100m 0:20.1 1:40.5

DF 132

 View workout
06/11/24 1,350m 4:42.2 1:44.5

6x225m/2:00r R36.6 SPI 8.38 HR End 155

 View workout
06/11/24 1,619m 7:00.0 2:09.7

WU HR End 138

 View workout
06/10/24 10,000m 43:56.3 2:11.8

5x2k/1:30r DF132 R20 Av SPI 7.63 HR End 149

 View workout
06/09/24 7,125m 30:00.0 2:06.3

DF120 3x10'/2'r R24.3 SPI 7.15 HR End/Max 159/160

 View workout
06/08/24 1,508m 7:00.0 2:19.2

CD HR End 140

 View workout
06/08/24 1,200m 4:09.7 1:44.0

6x200m/1:30r R37.2 SPI 8.34 HR End/Max 155/158

 View workout
06/08/24 4,184m 16:30.0 1:58.3

11x1:30/1:30r R24 SPI 8.81 HR End/Max 159/160

 View workout
06/08/24 1,598m 7:00.0 2:11.4

WU HR End 135 DF135

 View workout
06/07/24 6,828m 30:00.0 2:11.8

DF129 3x10'/2'r R20.9 SPI 7.31 HR End 156

 View workout
06/07/24 9,853m 20:00.0 2:01.7

DF99 194W 74.3 RPM HR End 154

 View workout
06/06/24 10,039m 20:00.0 1:59.5

DF99 205W 75.7 RPM HR End 152

 View workout
06/06/24 1,508m 7:00.0 2:19.2

CD HR End 140

 View workout