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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
09/07/22 10,000m 40:32.8 2:01.6 View workout
09/06/22 10,000m 40:32.9 2:01.6 View workout
09/05/22 10,000m 40:40.1 2:02.0 View workout
08/31/22 10,000m 40:58.2 2:02.9 View workout
08/30/22 10,000m 41:00.8 2:03.0 View workout
08/29/22 10,000m 41:00.1 2:03.0 View workout
08/28/22 6,008m 24:57.0 2:04.5 View workout
08/18/22 499m 1:44.0 1:44.2 View workout
08/18/22 888m 2:57.3 1:39.8 View workout
08/18/22 2,056m 7:58.9 1:56.4 View workout
08/16/22 7,377m 30:00.0 2:02.0 View workout
08/13/22 10,000m 40:49.6 2:02.4 View workout
08/09/22 7,386m 30:00.0 2:01.8 View workout
08/08/22 7,391m 30:00.0 2:01.7 View workout
08/07/22 7,384m 30:00.0 2:01.8 View workout
08/05/22 8,004m 32:46.0 2:02.8 View workout
08/02/22 7,415m 30:00.0 2:01.3 View workout
08/01/22 7,602m 30:00.0 1:58.3 View workout
07/29/22 12,000m 49:43.3 2:04.3 View workout
07/28/22 12,000m 49:31.7 2:03.8 View workout