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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/06/22 5,000m 19:30.2 1:57.0 View workout
12/06/22 5,000m 19:30.2 1:57.0 View workout
12/05/22 10,000m 41:16.8 2:03.8 View workout
12/03/22 10,000m 41:16.7 2:03.8 View workout
12/01/22 15,000m 1:01:42.4 2:03.4 View workout
12/01/22 15,000m 1:01:42.4 2:03.4 View workout
11/29/22 10,000m 41:19.2 2:03.9 View workout
11/27/22 15,000m 1:01:48.5 2:03.6 View workout
11/27/22 15,000m 1:01:48.5 2:03.6 View workout
11/24/22 15,000m 1:01:59.9 2:03.9 View workout
11/23/22 5,000m 20:40.3 2:04.0 View workout
11/22/22 10,000m 41:20.1 2:04.0 View workout
11/21/22 10,000m 41:20.1 2:04.0 View workout
11/20/22 10,000m 41:20.1 2:04.0 View workout
11/19/22 10,000m 41:20.6 2:04.0 View workout
11/19/22 73m 0:19.4 2:12.8 View workout
11/19/22 73m 0:19.4 2:12.8 View workout
11/16/22 15,000m 1:02:00.5 2:04.0 View workout
11/16/22 323m 1:21.8 2:06.6 View workout
11/14/22 15,000m 1:02:00.5 2:04.0 View workout